Burnout Affects Us All
In Our Professional Lives
But We Can Learn More and Perhaps Cope With It
Burnout Affects Us All
In Our Professional Lives
But We Can Learn More and Perhaps Cope With It
Where there's smoke, there's fire. Where there's Burnout, there are underlying stressors.
What Is Burnout?
“Burn-out is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed. It is characterized by three dimensions:
- feelings of energy depletion or exhaustion;
- increased mental distance from one’s job, or feelings of negativism or cynicism related to one’s job; and
- reduced professional efficacy.”